Sleep Frequencies

0.5-2 Hz: Deepest Stages of Sleep

Crucial for physical healing and restorative processes.

2-4 Hz: Still Deep Sleep

Slightly lighter than the 0.5-2 Hz range.

• 2Hz Sleep
• 3Hz Binaural
• 4Hz Binaural

4-8 Hz

REM sleep, reduced anxiety, and relaxation.

• Button 1
• Button 2
• Button 3

432 and 528 Hz

432 Hz: Sometimes called the “miracle tone,” it is thought to promote relaxation and reduce stress.

528 Hz: Known as the “love frequency” or “DNA repair frequency,” it is believed to have a positive effect on the body and mind, promoting healing and transformation.

• Button 1
• Button 2
• Button 3

Heading 3

Placeholder text for Box 4.

• Button 1
• Button 2
• Button 3